Showing posts with label first baby. Show all posts
Showing posts with label first baby. Show all posts

Baby Sleep Issues

As I said in this week's Reason to be Cheerful post, the Little Lady is coming along great, definitely developing her personality, and exerting her independence. 

However, this is turning bedtimes in to a nightmare! I was very lucky that she slept through (12am - 6am) from 3 weeks; although that made me feel like a horrible person at the time. I mean some parents are up all night and I was depressed?!

For some reason at the moment she doesn't want to go to bed. Up until the last couple of weeks she was going to bed about 9pm until 7 - 8am, settling herself in between, and 2 or 3 daytime naps of 30 minutes if I was lucky. Now she just won't settle on a night. I've tried extra feeds, both during day and a larger night feed; controlled crying; soothing bedtime lullaby light projector with just music, just lights, both.

I haven't tried incorporating baths in to a bedtime routine as they usually make her quite excitable!

Please leave me a comment telling me your hints and tips.

Celebrating the small things

As I mentioned in my last Reasons to be cheerful post, I've been feeling a bit flat.
After a rubbishy weekend for a couple of reasons, including the one that's making my head want to EXPLODE right now, I am trying to accept and celebrate the small wins.

On Friday morning, me & Kiki had a CAF meeting with various people including my Health Visitor, my CPN and as couple of Outreach workers who are involved with us.

A CAF (Common Assessment Framework) is about supporting children / families with additional needs. For more detailed information, please view the web link here.

My Health Visitor initially discussed with and the staff when I was an inpatient at The Mount. It was to provide us with additional help, should the need arrive.

Unfortunately there wasn't much help around at the beginning, not because of a lack of support, purely because everything seems to shut down for the summer holidays!

Anyway, at the meeting it was agreed both myself & Kiki were doing OK, so the CAF has now been closed.

Only a little win, but a victory for us none the less.

Baby Bibs

My little one has been teething for what feels like months now. She is constantly trying to put thing in her mouth to bite on, see previous post about MAM teethers for smaller babies. As well as this, she is a seriously drooly baby! I not overly concerned, I wipe her face often & have cream to add if any redness appears but as any parent knows, drooly baby = soaking wet tops, several changes a day. As if babies don't need changing often enough!

I have been looking at bibs I could leave on, but the either look like she's about to eat or are expensive. I mean seriously £5 for a bib? So I turned to the Internet. I looked for patterns for the bandanna style bibs. The first one I tried was shaped, supposedly to look like it was draped, but I didn't like it.

My next attempt was to use some of the FQ's (fat quarters) of material I bought for making bunting for the nursery, which to be honest I had no chance of making whilst ill and suffering from serious case of CBA syndrome.

I cut the material (2 different fabrics, 1 of the tattoo inspired one and 1 of the Jolly Roger one) in to 14" inch squares and the in half diagonally.

  
I picked up a plain white bath towel in a charity shop to use a backing, hoping it will hold a large puddle. I cut two 14" squares and again cut diagonally.


With the right side of the material facing each other, wrong side up, I machine sewed a seam approximately 1/4 inch in all around, barring a small gap in one of the straights. Not the corner, made that mistake with first prototype, very difficult to turn right way.


Turn material right way out, poking corners out with scissors, knitting needle, etc. 


Sew again on right side (if wanted).

Sew Velcro tabs to either side of points.
I should point out that I made a small error here, I actually picked up the wrong velco, I bought self adhesive stuff. As it wasn't strong enough to remain in place, I atempted to stitch edges. It ruins needles quickly and clogs machine. 
Don't do it! 


And viola. One cute dribble bib.
 

Add to child!

Kiki's First Halloween Party

I really like Halloween, I guess it's my love of skulls, or maybe just that I like fancy dress. As this was Kiki's first Halloween I looked around the Internet for child friendly activities. There were several things in the local area, such as Thackray Museum and Royal Armouries, but nothing baby friendly.

Then I saw Leeds Mencap were holding a Halloween Party. Great a child friendly environment and the money went to a good cause. We all had fun, Kiki loved the disco music and lights, lots of activities and food.


We had so many compliments on Kiki and her outfit. 
Happy Halloween

Breastfeeding (postnatal thoughts)

Following on from my Breastfeeding (antenatal thoughts), what, how, and why did I do following my baby being born?

I breastfed. Yep, that's right. I could and I did. So far, successfully. 

In the hospital I was told to wake her and feed her every hour. She would only feed for five minutes, then sleep again. The staff were concerned she wasn't feeding long enough or not latched on correctly, they checked, she was. When I was discharged (20 hours after her birth), there was a gap on approx. 3 hours between feeds, which she slept through. After waking her, she fed about 20 minutes before falling back asleep.

I continued to wake her every hour, but was exhausted myself, often falling asleep whilst feeding her. Not good! We incrased the gaps between feeds, although still had to wake her! 

As we've gone on she will let me know when she's ready. She is skilled at emptying a breast quickly! It can be painfully full, but within 5 minutes of starting a feeding, it's dry and baby is contently full and asleep. 

I have fed her wherever we are when she needs feeding and have never received any negative comments. There are a lot of places that have feeding rooms now, although I have never used one. 

During our trip to London for the Olympics, I fed her in the Olympic Staduim. I felt quite self conscious at first, but your dignity soon goes after the first leak! When she was about 6 weeks, we were feeding in a cafe, she let go, and the milk kept coming, straight over the table! I was so embarassed, I wanted to hide, but I couldn't, so on we went, with mumbled apologies.

As I was still having therapy, I restarted my appointments four weeks after her birth. At that point I couldn't express, she just wasn't leaving enough behind. To be honest, she's now 13 weeks and I still cannot express a lot unless she misses a feed so it defeats the object. 

Anyway, so no boob and no expressed milk. I did the unthinkable, I left a bottle of formula for her! Oh no! Terrible mummy. She wont take a bottle. She'll get nipple confusion. She wont go back to breast...

Utter crap! She took the formula and the bottle no problem, and went back to breast with no issues. She now has formula one or two feeds a week and she is fine switching between both.

The Mount Perinatal Mother & Baby Unit

Due to my history of depression, I was supposed to be monitored throughout my pregnancy as I was at risk of post natal depression. However, I felt very unsupported. I had lost both my parents, I had an intermittent relationship with my brother, and few friends. The only real support I had was from my (separated from) husband, who was not the baby's father, leading to me feeling even more emotional turmoil. Add to this my past tendencies to use alcohol and drugs to cope, along with a serious court case involving a family member which raked up feeling I had blocked away (with said abuses). Oh and the ongoing therapy, and it's safe to say I was in a right state!

I reached crisis point, somewhere around here, Depression, self harm, pregnancy and F*ck Ups

I was admitted to The Mount Perinatal Mother & Baby Unit suffering severe depressive episode with self harm and OCD. I was thinking about ending my life, but the baby kept me going. Although there were times I sat and cried in shower, thinking about how to hurt or kill myself, but be found so baby could be saved / safe. I mean she'd be better off without me. I wanted my baby, but I didn't think I would cope, that I could ever do anything right. I was proof of that, I was a mess. I spent the last three months of my pregnancy there. Throughout that time, the staff were fantastic, friendly, helpful, and above all, not judgemental.

After the birth of my baby, I was transferred back from my local hospital to The Mount, where I continued to receive exceptional support, emotionally and practically. I was discharged when my baby was four weeks old. I don't think that I would have coped without them. I will be forever grateful to them for giving me that support I needed to become a mother.

I really do appreciate them all.

Breastfeeding (antenatal thoughts)

Just in case you don't know by now, Breast is Best.

So what happens when you can't breastfeed, or actually just don't want to? You become the scum of the Earth.

Throughout my pregnancy I was constantly told about how breast feeding is best for both, mum and baby. At every appointment I went to I received more leaflets on it. Now whilst I was pregnant and not in the best of (mental) health I was really struggling with everything. One of my major issues (and I'm fairly certain I'm not alone in this) is that EVERYTHING I can or don't do is a reflection of sh*t I am, an excuse to beat myself up and generally set the negative emotions and thoughts flowing, until I feel so crap that life isn't worth living.

My pregnancy (physically) was straight forward, despite the ongoing drama that can be the NHS. OK, so it wasn't the Disney 'life is wonderful, all glowing' experience, but no major issues either. I hoped that I would be able to breastfeed, I did not think otherwise. But then, what if I can't? I mean some women produce no milk, can't get baby to latch on, don't like it, and a million and one other reasons why they might not or cannot breast feed. This made me quite panicky, given my mental health and my uncertainty about being a mother, things obviously escalated quite quickly. It's the only thing I can do (personally) as a mother, so what if I can't? Obviously I'm right if thinking she'd be better elsewhere....

In the final months of my pregnancy I was admitted to The Mount. I had spoken about my fears with the staff there, who gave me lots of positive words. The phrase that stuck with me was 'There's a reason we have a milk kitchen'. And it helped, to an extent, but I decided I didn't want to think or talk about it. 

My Health Visitor came to meet me and her first question (not the only person to do so, I hasten to add) was, 'Are you going to breastfeed?'. I burst in to tears!

Introducing baby

Just in case you didn't know, I have had a baby!
This is my beautiful baby's first picture.

 
This was about an hour after she was born, (when my birthing partner actually arrived! Thanks Fran *laughs*)


Red Hot World Buffet left me cold

Well actually, more disappointed and disgusted!

I have been to Red Hot World Buffet at the Leeds Light numerous times. I like the option of being able to try different things, as at best I'm indecisive, with the pregnancy even more so.

As an 'all you can eat' buffet style restaurant, it was never going to win a Michelin star. But it is fast, (normally) good food.

On Sunday, we called in for dinner, expecting the usual good for value priced food.

We were seated quite quickly, it wasn't particularly busy. We were asked to vacate the table within an hour and half, not a problem, I didn't predict we'll be there that long.

We were seated and left alone. Normally Red Hot World Buffet Staff will appear to take drinks orders within seconds, but we ended up having to call a Manager over as nobody seemed to be free. We eventually got drinks and started to get dinner.

Fifteen minutes later, I called over one of the four staff stood around the till to request a refill. Order placed. Ten minutes later, another request. Twenty minutes later, a third and final request for the same drink...
Finally ten minutes later it arrived. An apology would have been nice but by that point I REALLY needed a drink!

Shortly after, whilst still eating, the bill arrived. We finished eating, feeling a bit rushed and irritated, and paid.

As I'm sure every woman who has been pregnant or knows someone that has realises if you can make it an hour without rushing to the toilet you are doing amazing! So I called on the way out. The second I opened the outer door to the corridor of the toilets, I was met with an overwhelming stench of urine. Unfortunately this made me feel sick, immediately. By the time I had rushed to the ladies' I was sick, trying to clean it up made it worse but I did, because it's even worse to clean up after someone else.
After quite some time, and possibly the entire content of the meal including the long waited for drink, I cleaned myself up and went to find a member of staff.
I managed to attract a young lady's attention and explained that the toilets, including the corridor, really smelled unpleasant and had made me sick. Her response was 'I'll take a look' and walked away.

After walking upstairs, I tried to speak to the front of house staff, but again, no real interest.

As I said I have visited the place several times as I know what I'm getting and what to expect. But I was really disappointed with the service. I have visited when it has been really busy and really quiet, and the staff usually seem to do a good job in what must be a very unrewarding role.

I was angry at the dismissive attitude of the staff. I actually tweeted RedHot (@RedHotWldBuffet) and received no response.

Depression, self harm, pregnancy and F*ck Ups

*This is a long, honest post and may contain triggers. For this I apologise.*

I woke myself screaming. I have miscarried, I could feel the blood all over me, my legs, the bedclothes. My voice echoed around the room, although I don't know if I made any audible sound. I was shaking too much, I can hardly move. I daren't actually look at the mess, I can feel it and that was enough. After what seemed hours, I finally have the strength to lift the duvet and manoeuvre myself out of the bed. I stagger to the bathroom to clean myself up. I am crying as I rinse the blood from my hands, body. The blood is there, I aren't imagining it, but I am awake, standing in my own bathroom, this is no longer a dream, it is reality.

Fortunately for me, a distorted one, but a reality all the same. It took some tears, and time, to calm myself down. I should have written the day off there and then. Gone back to my clean bed and slept the day away. But I knew that wouldn't happen. Besides, I had an engineer coming to do the safety inspection before 10:00. And he'd made a show of letting my landlord know I had not been returning his call(s). It was one and I was in the hospital, so no reception. By the time I got home, I'd had the call from my landlord to say it was imperative I make the appointment.

I have spent the night with my mind whirring, buzzing, not able to switch off. I couldn't fall asleep, she (as always) an elusive mistress, mixed in with waking when I finally catch her. Dreams so real that they leave you physically shaking, tearful, rattled. Knowing that you woke just before that horrible thing happened, the one that would tip you over the edge. All within 20 minutes since you last looked at the clock.

Pregnancy dreams are a normal phenomenon, or so I'm told. Apparently one of the most common is to dream of having a litter of puppies or leaving your child behind. I don't need Freud to figure what was going on with my dreams. They were so real. This is the second time I have had that particular dream.

At 10:02 I posted the following on Twitter:
You know them days where you have nothing? No patience, no empathy, no tolerance...? Something's going to give today. No sure what yet!

As I said I knew it was going to be a BAD day. I got a reply off a lovely lady, who has patience beyond belief. I sent her a couple of messages basically saying I didn't trust myself not to shout, rant, abuse people today. And I really didn't, so I stayed away from Twitter. Even when I have been at my lowest, I have often turned to Twitter for the interaction, the distraction. Sometimes found in the supportive messages of people who understand, sometimes by just talking shite. Again, no need for Freud.

By 12:00 I was manically cleaning. I detest cleaning, I don't find it therapeutic, distracting, I just find it dull. I can also assure you this wasn't 'nesting'. I had stripped the kitchen to within an inch of its gloss and lino. The living room was in the process of being sanitised too, furniture moved, dado's polished, everything moved, tidied, cleansed. 

I rang the engineer to ask where he was. 'Be there in 10' was his casual response. I was livid. I felt like he was tattling on me to my landlord, but didn't even have the courtesy to call and say he would be over two f*cking hours late. I hate people that are late and just ignore the fact. Regardless of whether I am a customer it's just good bloody manners.

He arrived, did his checks, answered my one question in a style that made me feel chastised, and left. Not checking the problem I had asked him to. Oh well.

I got back to cleaning, once I was satisfied that nothing else could be done downstairs, oh apart from finish of the jobs I had started in the kitchen, the oven, the hob, the cupboards, but it didn't cross my mind to do that. I had already moved on.

The dogs are taking the brunt of my frustration. Barking incessantly, taunting me to try and stop them. Tears and frustration build up. 

I started to hoover the steps, I have 13. I use the end of the hose to dig into the pile, get the muck, dust, whatever out. It takes my around ninety minutes to clean the steps, and not even to an acceptable standard. I know I have to get some carpet cleaner for that. I have moved to the top of the stairs, the bit that in a bigger house would be called a landing. In this house, it's about 4 foot square. After going over the first foot or so, and the edges, I put the flat normal nozzle back on. I am getting fed up, I really just want to leave it, but force myself to continue, knowing if I don't it will be a while before it is done.

I literally have picked up the hose end of the nozzle, when the other end flipped over. Simple enough to turn back over, right? Yep. I turned it over. Within seconds it had done it again. This time did I flip it back over? Nope, I just flipped! I slammed the plastic so hard on the carpet that a bit fell off. Did this help? Hell no, now I was pissed that it had the audacity to break! I slammed the thing in to the floor with so much force there was no way it was going to survive! But it did, mocking me! I continued on with my vengeance, I swung the thing with the force of a man trying to impress a girl with the hammer game at a toy fair. Bits of plastic flying this way and that, as the thing lay there beaten. By this point I have given up trying to fight the tears back, I give in, let the wailing sobs take over. In a final act of defiance, I stomp my foot on to the power switch to stop the noise with so much force I have put my foot through the casing. 

I collapse on the bed, burying my head in the pillow, I let out the tears, snot joining them in a wet stream. I have to heave myself off the bed and in to the bathroom. I need to clear my nose, to breathe... I try to calm myself, it's not happening. I take myself and tissues back to bed. I lay there crying for what feels like an eternity. Questions running around my head, not necessarily ones that need answers, or indeed have answers, questions that mean I can punish myself longer.

I can't breathe, my throat is closing. I'm gagging, choking, hyperventilating. I drag myself back to the bathroom, this time throwing up as soon as I enter. Making me cry harder, struggle to breathe more. After being violently sick several times, and cleaning up the mess, I collapse against the toilet bowl whilst being slumped back on the wall. I stayed there for about an hour, tears constantly falling, questions going unanswered. Realising that I am bitch, a worthless whore, a pitiful excuse for a human being. Not a victim, never a victim, because that meant I had no control over it, the pain, the hurt, the whatever.... It was my fault, I'd caused it, asked for it.

As I sit there, I drag my nails over the skin on my arms, I see them turn red under the pressure, flake at the force. I'm conscious I am doing it, which is new for me. The pain isn't enough, the pressure isn't enough. I want to see the skin give, the blood pour. I don't want the release, I want the pain. Physical pain has to be better than this, hurt less. I think about what I can use, my chef's knives, not as sharp as they should be, slight denting to the edges, not a clean cut. Do I want a clean cut? The extra ruggedness causing a greater wound... I think about the waiter's corkscrew, it's sharp twisted core, it makes me shudder thinking I almost killed myself with alcohol, so it seems a little apt....

Then it happened. The baby moved. My epiphany, the calling I had been waiting for, the proof my life was not going to be wasted? No! The thought that if I had miscarried I would be able to kill myself without anyone questioning it! That's right the thing I was most terrified this morning, I was thinking about happening so I had a get out clause. I mean she'd be better without me anyway. Right? I had done nothing but brought pain to those I loved, surely she was doomed? I puked. Shock? Disgust at myself. 

I had spent so many years not wanting children, knowing I couldn't look after myself. I was too reckless, too selfish, too stupid. Then after getting married, we tried. In five years it never happened. I had seen marriages break up through the stress trying caused. We, or maybe just I, decided that we weren't going down that route. I told myself if it happened, fine. If it didn't, fine. I could handle it. Hell what was one more disappointment? My head is spinning, I could see myself there, pathetic, curled up over the bowl, like some drunken, drugged up waste. 

I hate myself so much right now. I somehow manage to drag myself to my bed, and collapse on it. My husband comes upstairs to me, he saw the state of the hoover and me. He asked if I was ok, between sobs I told him I would be. I don't know what I wanted or needed at this point. But he did the one thing he always does when faced with this kind of situation, he tries to make me laugh. I tell him I had a fight with hoover and lost. I'm deadly serious, I have failed in a fight with an inanimate object. I hear him pick it up, trying to piece the jigsaw together, saying he thinks I won. Instinctively I laugh. I stop myself, hating myself. How dare I laugh? With the thoughts in my head, I laugh? What is wrong with me? He tells me to come down for a coffee and leaves me. I try to gather myself, my head which is in bits somewhere between the floor at the side of the toilet, my bed, and the floor in between. I end up laid on the sofa, crying, sobbing, and wailing, for several hours. 

And do you know what I'm thinking? Thank f*ck I managed to stay of Twitter!

Normal. Am I?

Am I normal? I mean to the extent any of us are normal.

My baby is due in just less than 6 weeks and I'm feeling fine, ok, calm about it.

The cot is up, the pram / pushchair system set up into pram mode (liner added, etc.), the first lot of baby clothes are washed and hanging ready in the wardrobe, hospital bags are packed (mine & baby) with lists ready of last minutes things to grab, checklists checked and double checked, appointments all booked in for next few weeks...

So what's missing?

The only thing I'm conscious of is my need to get some nursing bras, there's a post on that challenge coming up!

But I am not worrying about the labour or the birth. It wasn't something I even thought about until recently. Not because I was worried, but I generally just didn't think about it.

I have read quite a bit on labour and birth, pain relief, coping strategies, and even the what if it all goes tits up information in the last couple of weeks. I had an appointment today with an Obstetric Anaesthetist to see if I can have an epidural should I want or need one. I have been to my 1 three hour antenatal talk provided by the NHS to prepare me for childbirth. I have got an appointment at 36 weeks to discuss it all with a midwife.

I had a wobble a couple of weeks ago. Hormones, build up of stress, depression, whatever you want to call it. Not about the labour but about after, when the baby is here. As I've said before I have never really been around children younger than Seven. But I asked for help. I referred myself to Home Start and the Pregnancy Support midwife. The lady from Home Start was lovely. The Pregnancy Support midwife cannot fit me in for an appointment until two weeks after the expected birth.

My community midwife team referred me to the NSPCC for their new Pregnancy, Birth and Beyond course. This is a new course, currently with 4 mums to be in Leeds. I have only been to one class / group meeting so far but it was helpful as it is the first chance I have had to actually meet other pregnant ladies. This in itself is a great help at making me feel normal! I said one thing I am looking forward to (not the only one mind) is to actually go for a wee! Now that may sound odd, but I think most pregnant ladies will know how I feel. I have spent majority of the last six months worrying I wouldn't make it to the toilet every 30 seconds to be only rewarded with a drip!

I am stressed about housing, finances or rather lack of, my health, etc. but I'm not worrying about birth.

Is this normal? Will it hit me all of a sudden? Will I suddenly be a jibbering wreck in a couple of weeks?

Due to health problems I have not had a named midwife. I have being seeing LGI Antenatal Clinic as well as a midwife team based at my local children's centre. Maybe that's why I'm not panicking, as I have had great support from the hospital already?

The only thing I'm concerned about is that I haven't actually seen the delivery suites. Anxiety and stress are common for me, I can get panicky in new places, often hyperventilating just at the thought of getting there, so I really would like to visit it beforehand. Unfortunately the hospital no longer offer delivery suite tours, they did have an online version that I couldn't find, but that has since been taken down whilst website is redesigned.

Busy

I'm sorry that I haven't had time to blog recently.

I have a lot on at the moment, but I'm remembering to enjoy the rainbows whilst working towards my pot of gold.

Unfortunately, I had to visit the LGI last Friday evening due to having reduced movements, all was fine but as it was my second episode of reduced fetal movement I was booked in for a scan. On Monday, I had the scan, the baby and amniotic fluid were measured. Again all was as should be, but the sonographers need to see the baby move twice during the scan. 
And she just refused, lazy bugger (mummy's girl). 
I ended up stood up, jiggling my stomach and telling her to move. I'm sure it would have looked rather strange to anyone watching. She did as was told. Eventually!

So although I have an OU assignment and an OU EMA (which is worth 50% of my course) that are both due before my daughter. Plus a couple of WIPs that I want to finish for various reasons; financial and exposure mainly, I'm not stressing.

I was also lucky enough to get a place on the So You Want To Be A... Writer at the West Yorkshire Playhouse. An amazing opportunity, I hope to make the best of. The showcase of this is the day before my baby's due date.

I am in the final six weeks of my pregnancy now and am lucky that I'm not at the 'I just want it all to be over' stage. Obviously, I'm looking forward to her arrival, but I'm really hoping that she follows my time keeping and makes a late appearance.

She is due on Saturday 2nd June, which is Jubilee Weekend, also England face Belgium at Wembley that day for the last Friendly before the Euro 2012 starts days later.

Hospital appointments, antenatal groups, final baby checklists, and life are taking up the rest of my time. I promise I haven't neglected you, well I have, but hopefully not for much longer.

Newborn Checklists - What do I need?!

I posted recently about What the heck do I need in my Hospital Bag? and thought whilst I was asking you lovely people for help, I may as well ask this question too...

What does my newborn baby actually need? 

There are again a million and one posts, websites, etc. that list the 'essential you MUST buy for baby' lists, but I don't believe I actually need it all. Am I being naive? Or realistic?

Please take a look at my lists below and do please comment on anything you think is unnecessary, or that is blatantly missing.

Things we definitely need:
  • A pram, pushchair, or buggy that lies flat, so is suitable for newborn babies.
  • Car seat
  • Cot (with mattress) and sheets and blankets or a bottom sheet and a baby sleeping bag
  • Feeding equipment - I'm hoping to breastfeed, so do I need anything? Although should I have bottle feeding equipment just in case? e.g.  bottles / teats / bottle brush, formula and sterilising equipment.
  • Nappies - I am planning to use disposable for first few weeks at least, then possibly reuseable.
  • Changing mat
  • Nursing bra, breast pads, and nipple cream.
  • Baby toiletries - nappy wipes, cotton wool balls, cotton buds, a good nappy rash cream (Do baby’s need wash / shampoo etc.? General consensus is no.)
  • Brush and comb
  • Plenty of towels / flannels / muslin squares
  • Shawl or snow suit
  • Six sleep suits/ long sleeved suits
  • Six vests/ short sleeved suits
  • Two cardigans/ jackets
  • Hat, socks, and bootees

Things that are nice to have:
  • 2 or 4 pacifiers (if I choose to use these)
  • A special 'feeding' pillow or a 'V' shaped cushion
  • Baby bath - although baby can use the big bath (have support), share with me, or I could use a new washing-up bowl at the very beginning.
  • Baby box or bag
  • Baby carrier or sling
  • Baby monitor
  • Basket/ crib (plus mattress, sheets and blankets)
  • Bath thermometer
  • Bottle rack
  • Bouncy chair
  • Breast pump and Breast milk storage bags
  • Change table / unit
  • Changing bag with a change mat
  • Digital ear thermometer
  • Highchair
  • Mattress protectors (one for my bed as well)
  • Mobiles
  • Nail scissors/clippers
  • Nappy wrapper
  • Night light
  • Playmat for tummy time
  • Playpen
  • Portable cot
  • Rocking chair for feeding and swaddling
  • Scratch mittens (one or two pairs). Don't use these unnecessarily: most infants don't actually need them, and all babies benefit from having their hands free for exploring, and for self comforting by sucking their fingers. It's better to keep baby's fingernails trimmed, rather than their hands hidden away!
  • Sunshades for car windows
  • Rattles and other baby toys - although not really necessary at first, they are nice for me and baby to enjoy together.
As always all comments greatly appreciated, and needed before I pull my hair out!

What the heck do I need in my Hospital Bag?

I have decided to pack a bag properly for the hospital. I started to do this as I progressed in pregnancy, but as with most things in my life, I lose interest quickly, so it is currently full of lots of things but I'm not sure how useful.

A quick search on Google for hospital bag returns a staggering 46,400,000 results! Wow!
Most of the pregnancy sites have a (downloadable) checklist for what to take.



Ok, at this point, I have three options:
1) Print of all the checklists and cross reference what I need, stressful & time consuming
2) Say sod it! and buy one pre-packed - expensive and probably missing something vital
3) Breathe and ask people (i.e. new mums) who know what I actually need.

The current list I have:

Before you go:
Do a supermarket shop before your due date so you have all the essentials.
If you can, make and freeze a few meals for when you come home.
As do not have a car, I could call a taxi. Alternatively, arrange for an ambulance to pick you up. 
Birthing Partner - A pillow, blanket, and change of clothes for your birthing partner in case s/he’s in for an overnight stay. Ask them to pack their own bag, one less thing for you to do.

 
Mum’s bag:
Labour: 
  • Mobile Phone (with music & portable speakers) and charger 
  • Address book (contained in mobile). Make sure you have hospital number (phone number and reference number) somewhere accessible!
  • Watch with a second hand or digital timer to time contractions (if using mobile phone one or app, make sure you know how to use it. Practice beforehand). 
  • Pen & paper (notes in mobile if forget or it has this capability, most do)
  • Contact details for your partner/birthing partner 
  • Birth plan and maternity notes, Picture ID, insurance card and any other hospital paperwork you might need. 
  • Money in change / coins about £10 for parking, snacks, drinks {although check parking costs online, they’re bloody expensive!} 
  • Books/magazines/games
  • Nightie or pyjama’s (Choose an old nightie or long t-shirt for labour you'll feel comfy walking around the delivery room or ward in) 
  • Cardigan or sweatshirt (you may feel chilly in strong labour) 
  • Dressing gown - Hospitals can be very warm, so a lightweight one is better
  • Slippers 
  • Socks (you may feel chilly in strong labour) 
  • Underwear - (7-10 pairs). Either disposable or old, cheap knickers. If your waters break, no matter where you are, you'll want a change of underwear to help make you feel more comfortable. 
  • Hot water bottle, cool pack or Massage oil (unscented) for pain relief. 
  • TENS pain relief machine, if you are planning to use one.
  • Your own birth ball – although your hospital may provide them 
  • Facial sponge, for dabbing and sucking on or water spray / fan. Keep a water spray in the fridge until you leave for hospital. It's great for gentle cool-downs during labour.  
  • Drinks and sandwiches or snacks in a cool-bag with (for you and birth partner) to keep you well hydrated throughout labour. Pop a flexible ice pack in the cool-bag before you leave to keep the drinks cool. It can double as a cool-pack for your forehead whilst in labour. Take bendy straws too, they will make drinking easier if you are lying down. It is a good idea to take some food in case you feel hungry; you will need to keep your energy levels up. Bananas, cereal bars, and glucose tablets. 
   
After birth: 
  • Birth announcement cards, pen (if you are staying in overnight) 
  •  Your favourite treat - you deserve it! 
  • A mini bottle of bubbly and some chocolates to celebrate 
  • Antibacterial wipes or hand solution to help protect from bacteria 
  •  Camera & memory card, extra batteries 
  • Arnica tablets to help with bruising after the birth. Although there is no conclusive evidence that they work (NHS 2007), many women report that taking arnica helps reduce bruising and helps the healing process. 
  • Nursing bra (at least two, as you can get sweaty in hospital and if your milk comes early, your bra may get wet). A well-fitting ordinary bra if not, just remember your breasts may be larger than usual. 
  • Breast pads you’ll need these even if you don’t plan to breastfeed (to absorb leaks of colostrum and milk).
  • Lansinoh lanolin cream for breastfeeding to aid sore or cracked nipples. 
  • Maternity pads - for before the birth if your waters break, and for afterwards when you'll bleed quite heavily (24)
  • Toiletries - pack a sponge bag with a:
    • Body cream
    • Cleanser, toner and moisturiser
    • Contact lenses and spare glasses (even if you wear contacts)
    • Deodorant
    • Ear plugs, in case you end up on a noisy ward!
    • Eye mask, If you have trouble sleeping with the lights on
    • Face wipes
    • Flannel
    • Hairbrush, a hair band or scrunchie to tie back your hair or keep it off your face
    • Lip balm (gas and air can make your lips very dry)
    • Make-up and remover
    • Medications (check suitable if breastfeeding)
    • Mirror
    • Shampoo
    • Shower gel
    • Soap
    • Tissues
    • Toothbrush
    • Toothpaste
     
  • Towels (preferably dark coloured so won’t get mixed up with hospital laundry). 
  • Flip flops for the shower. The best hot shower you will ever take is after giving birth 
  • Going home clothes - Bring something loose and easy to get into - preferably a selection from your maternity wardrobe - along with a pair of flat shoes. 
  • Laundry bag for dirty clothes 
  • Front opening nightdress or pyjamas for after the birth for easy breastfeeding (if you've made the breastfeeding decision) 
  • Pillows - It is comforting. Just make sure you have a colourful cover on it to distinguish it from the hospitals. Also a v-shaped pillow (can help make baby feeding more comfortable)

Baby’s bag: 
  • Sleepsuits / babygrows x 2 /3 - 6 
  • Vests x 2/3 – 6 
  • Scratch mittens 
  • Hat 
  • Socks – that can fit over babygro’s
  • Going home outfit
  • Outdoor clothes suitable for the time of year (cardigan, jacket, snowsuit) 
  • Baby bottles - if you are bottle-feeding. Some maternity units may have sterilising equipment, so check with them and bring your own formula milk and sterilising equipment if needed
  • Muslin squares 
  • A pack of newborn nappies, nappy bags and nappy rash cream (if you're using terry towelling, include your own nappy pins) 
  • Top and tail bowl (in case the hospital does not provide one - check with your midwife in advance)
  • Cotton wool balls / unperfumed baby wipes / baby sponge - for bathing. 
  • Hooded baby towels 
  • Baby nail clippers 
  • Colic drops may be useful as many newborns suffer
  • Blankets 
  • Pushchair or car seat - babies travelling home by car must be strapped into properly fitted car seats
  • Soft toy suitable for newborns


How much of this is necessary? Anything I have forgotten? Or any extra nice to haves?  
Please leave me a comment if there is.
I am at hospital numerous times shortly, so I will check with them.